Asparagus, Zucchini, and Yellow Pepper Frittata


Ingredients

* 1-1/2  pounds fresh asparagus or two 9-ounce or 10-ounce packages frozen cut asparagus
* 1  medium yellow sweet pepper, cut into 1/4-inch strips
* 1/3  cup chopped onion
* 1  small zucchini, halved lengthwise and sliced 1/4 inch thick (about 1 cup)
* 10  slightly beaten eggs
* 1  cup half-and-half, light cream, or milk
* 2  tablespoons snipped fresh Italian parsley
* 1-1/4  teaspoons salt
* 1/4  to 1/2 teaspoon ground black pepper

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