Anchovy (European, canned in oil, drained solids)

210

879

28.89

9.71

2.203

85

Salmon
(farmed, Atlantic)

206

861

22.1

12.3

2.5

63

Salmon
(Pink, canned, drained, with bone)

136

569

23.1

4.8

0.8

82

Tuna (salad)

187

782

16.04

9.26

1.544

13

Whitefish (mixed species, cooked, dry heat)

172

720

24.47

7.51

1.162

77

Chicken (roasting, meat and skin, roasted)

223

933

23.97

13.39

3.74

76

Chicken (roasting, light meat, meat only, roasted)

153

640

27.13

4.07

1.08

75

Chicken (broilers or fryers, breast, meat only, stewed)

151

632

28.98

3.03

0.85

77