Sara, Lily and Aaron are part of one, big happy family. Be a part of their childhood adventures that have been newly incorporated into a fun and exciting book series written by Judy Konkoly.
Introducing kids to a healthy lifestyle can be a challenge in our fast food, video game laden society. Thirty minutes once a week in P.E. class isn’t nearly enough to maintain the cardiovascular system, much less keep an overall healthy body weight. One thing that P.E. class has right though is that classes are fun […]
Kids love to play outdoors and we love to see them have fun, right? But playing the same outdoor game again and again can be boring to your kids so you have to be a little creative. Actually, with just a little imagination you can create hundreds of ways of having fun outdoors. Here I’ll […]
Baseball is among the top favorite American pastimes of all ages. Not only is it a tradition, baseball connects families and communities together in the spirit of sportsmanship and good old fashion fun. And for children it can be the first step in teaching the importance of teamwork, following rules and how practice CAN make […]
Chef Desireé shows the kids good knife technique and demonstrates several cuts with a potato.
Teaching kids to save According to Dara Duguay, director of Citi’s Office of Financial Education and Personal Finance and author of Please Send Money! A Financial Survival Guide for Young Adults on Their Own, it’s never too young to start teaching your child about money management.
As miserable as a cough can make your kid — and you — it does serve an important purpose: “That forceful exhalation of air propels mucus, bacteria, and other irritants out of the airways,” explains Thomas Ferkol, M.D., director of pediatric allergy and pulmonary medicine at Washington University, in St. Louis. While that’s all well […]
Vitamin D, best known as the sunshine vitamin, is essential for bone growth and strength, neuromuscular health, immune system function and the reduction of inflammation in the body. Sufficient vitamin D can ward off rickets in children and osteomalacia and osteoporosis in adults and contributes to general health. Getting enough vitamin D can be tricky […]