I understand and appreciate how busy moms are these days.  We not only work outside the home, but clean the home, schedule our children’s activities into our schedules, make dinner and take care of our aging parents.  All of these activities are worthwhile, but they all take a toll on us personally.  Before we know it, weeks have gone by where we have not taken any time for ourselves.  We have not taken the time to relax, or do anything for ourselves!  Here are some tips to ensure that you don’t forget to stop and smell the roses.

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Stress during pregnancy has now been conclusively linked to emotional and development problems in offspring. Mothers who suffer from stress while pregnant are at a greater risk of having children with

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