INGREDIENTS

1 ½ tablespoons cornflour
1 ½ cups (375ml) low-fat milk
1 cup (120g) grated low-fat tasty cheese
420g can corn kernels, drained
425g can tuna in springwater, drained, flaked
1 cup (220g) cooked risoni
1 cup (120g) frozen peas
3 green onions (shallots), finely chopped
2 tablespoons lemon juice
¼ cup (15g) fresh breadcrumbs
salad, to serve
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